the challenge
"I can't effectively alleviate the frequent feelings of loneliness and anxiety." "If I am in a bad mood, I don’t want to bring too much negative emotions to my friends."
The UK's highest number of international students belonged to China, with 151,690 students enrolled each year, but there appears to be growing global concern about the mental health of Chinese students. In particular, more than half of young Chinese international students tend to relieve overwhelming emotions by confiding in someone they know, rather than seeking help from student support services. However, due to limited emotional awareness, methods of management, or lack of timely responses and people to confide in, 104 out of 123 students with a strong desire to express their emotions reported that they were unable to manage their emotions effectively.
